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Do You Have Perfectly Hidden Depression?

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Guests:

Dr. Margaret Rutherford

You may be able to mask your depression behind a happy face, a good marriage, or a successful career, but in the middle of a pandemic, it gets harder.

That’s because a crisis like COVID–with the fear, anxiety, and trauma that comes with it–makes Perfectly Hidden Depression more difficult to keep hidden.

On this episode of Done Being Single, clinical psychologist Dr. Margaret Rutherford explains the 10 characteristics of Perfectly Hidden Depression (PHD), teaches us the five C’s of healing, and inspires us to take action without shame or guilt.

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Divorce Pandemic Style: What Every Couple Needs To Know

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Guests:
James Sexton, Esq.

One of the many symptoms of the pandemic are massive spikes in divorce rates. If your marriage was already teetering, and you’re stuck with lockdowns and shelter-in-place orders, chances are, you want out. Since there’s no vaccination for a bad marriage, divorce might be the only cure. 

So what to expect? Famed divorce lawyer and author James Sexton joins us to discuss the down and dirty of divorce during a pandemic. From hardship changes, to alimony and custody, this “courtroom gunslinger” has all the best practices you’ll need for you and your spouse to call it quits. 

Go From Fear To Here

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Guests:

Katie Hendricks

Acclaimed personal development thought leader Katie Hendricks joins Done Being Single to talk about fear: how to face it and conquer it. In this episode, you’ll learn about the five responses to fear: fight, flight, flee, faint, and flee. You’ll learn breathing and movement techniques, plus you’ll get the skills you need to maintain your sense of agency, reclaim your power, and get back into your body.

A must-hear/see show for the times we’re living in!

How To Know When Someone’s Lying

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Guests:

Robin Dreeke

Recorded before the pandemic, but always a relevant issue in life, love, and DATING! Become your own detective, here’s how.

Former FBI Special Agent and counterintelligence specialist Robin Dreeke tells you how to catch a liar using his Five Steps to trust and Six Signs of predicting behavior. Learn how to size people up and recognize manipulation, control, subterfuge, and lack of transparency. Don’t be fooled again!

HOT TIP: If someone’s overcomplicating their answers, they’re probably lying.

Mars & Venus Quarantined With John Gray

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Guests:

John Gray

Author of the best-selling relationship book, Men Are From Mars, Women Are From Venus, John Gray discusses what happens when Mars & Venus are quarantined. YIKES!

A GREAT episode about male/female dynamics and the balance of power. What do men need in time of need? What do women need to feel safe? How do you give each other space? Get great tips and takeaways on keeping your sanity AND your love alive in the time of coronavirus.

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The Surprising Secret About Habits You Need To Know

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Guests:

BJ Fogg

Even though this episode of Done Being Single was recorded just before the coronavirus hit, its message and lessons are right on time.

Building habits, maintaining structure, keeping a sense of normalcy is EVERTHING right now. From dating habits to living habits, your survival depends on how well you adapt, change, and rewire. The question is, can you do it? Our guest, behavioral scientist and New York Times best-selling author BJ Fogg, shares his actionable and science-backed steps to help you make immediate changes in your life.

Mastering Chaos With Phil Morris

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Guests:

Phil Morris

Known for his many roles on TV and film, but probably best known for his role as “Jackie Chiles” on “Seinfeld,” Phil Morris is way more than a talented actor: he’s a martial arts guru, a spiritual seeker, and fount of wisdom when it comes to mastering a zen attitude in chaos. He’s also Treva & Robby’s lifelong friend, and a great guy to talk to when all hell is breaking loose. On this episode, Phil shares his go-to tips and best practices for dealing with panic, fear, being out of work, as well as his constructive ways to harness your energy.

Being Single & COVID19: A Doctor & Dating Expert Speak

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Guests:

Dr. Andre Berger

Sandy Weiner

There’s nothing like a pandemic to cramp your dating style. Should you take a break or keep swiping? Get tested before meeting? Can you go on a date and stay 6ft. away? When is it safe to hug, kiss, or get intimate? What are best practices for video dating? Physician Dr. Andre Berger and dating expert Sandy Weiner give you the 411 on ways to stay safe AND socially connected in the time of COVID19.

How To Deal With Your Midlife Crisis

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Guests:

Ada Calhoun

Whether you’re a Boomer or GenX, the midlife crisis is real, and so is the struggle. Buying fast cars and dating younger women are nothing compared to the existential despair of financial worry, unmet expectations, self-doubt, hormonal changes, aging parents, and the pressures of social media. On this episode, journalist and New York Times best-selling author Ada Calhoun shares her eye-opening, groundbreaking research on the new midlife crisis and how to deal with it.