Choking under pressure, performance anxiety, and fear of failure are all dating killers. When you date scared, you’re basically saying to the world (and to yourself) you’re not good enough or you can’t meet expectations. You end up giving all your power away, and losing faith in your ability. Things get even more daunting when you really like someone and there’s a lot on the line.
On this week’s episode, clinical psychologist Aimee Daramus shares expert techniques to help you build confidence, reclaim your power, stay calm, and relax under pressure especially when the dating stakes are high.