Do You Have Perfectly Hidden Depression?
Guests:
Dr. Margaret Rutherford
You may be able to mask your depression behind a happy face, a good marriage, or a successful career, but in the middle of a pandemic, it gets harder.
That’s because a crisis like COVID–with the fear, anxiety, and trauma that comes with it–makes Perfectly Hidden Depression more difficult to keep hidden.
On this episode of Done Being Single, clinical psychologist Dr. Margaret Rutherford explains the 10 characteristics of Perfectly Hidden Depression (PHD), teaches us the five C’s of healing, and inspires us to take action without shame or guilt.
